About ELEVATE WELLNESS COACHINGHelping you find your Rhythm
We take a holistic & bio-individual approach with each client to ensure that you are seeing results
TAKE THE GUESSWORK OUT OF YOUR ROUTINE
✸
IT IS TIME TO FEEL YOUR BEST
✸
ELEVATE YOUR MIND + BODY + SOUL
✸
TAKE THE GUESSWORK OUT OF YOUR ROUTINE ✸ IT IS TIME TO FEEL YOUR BEST ✸ ELEVATE YOUR MIND + BODY + SOUL ✸
A Little bit of The Founders story Meet: Bailey Braccini
Hi, I am Bailey! I am a Nutritional Therapy Practitioner, Strength & Pilates Trainer and Wellness Specialist.
I grew up as the eldest daughter trying to keep up with my brothers, and found a love for being a leader as the captain of my hockey and lacrosse teams. Which led me to find my love for being a fitness trainer. I have always loved the process of dedicating yourself to a goal and making it happen.
Where does my love for wellness come in? Well I have dealt with my fair share of health struggles that led me to finding my own path to healing my body and feeling my best.
Think spironolactone for my acne, toxic standards for myself, irregular cycles, digestive issues, eating disorder, mental struggles, low energy while eating healthy and doing “everything right”. The final straw was after college I dealt with mold poisoning. I was chronically ill and my pain led me to my purpose and I am forever grateful for it.
In my 26 years of life there have been many obstacles to overcome but it has all led me to where I am today. God knew what he was doing.
The true healing power is within you. God designed our bodies to function well. We are the medicine.
It is not found in a supplement or diet or medication. Your body knows how to heal and function properly it just needs an environment and mindset to support it.
Elevate coaching programs are designed to help you sift through the chaos and find a way of life that helps you not only feel your best but sets you up to thrive for years to come.
Let’s get you being your best you.
Hey, I'm BAiley BracciniA different approach
Elevate was born to be the piece to complete your puzzle. I was a mystery patient for years at the doctor and it led me to find a natural healing alternatives. Through getting back to the basics of wellness and making lifestyle changes.
No more guesswork. No more overthinking what you should or shouldn’t do. Peace. Clarity. Alignment.
We are here to help you step into the highest version of yourself. We specialize in metabolic health, hormone regulation, thyroid function and healing mystery symptoms for good.
This is not a “quick fix” this is a way of living.
Claim Your FreedomI Used To Be Just Like You.
I know what it’s like to feel frustrated and unsure of what to do.
Or maybe you are stuck in a cycle of obsessing about food & movement, freedom and healing are possible.
You do not have to do it alone! Let’s get you clarity and alignment with your body & mind so you can live your best life.
Book a Free Consultation Call to Learn More About Coaching
Coaching FAQs
-
It is specific to YOU! No program is the same. We will start with a deep dive health audit to look at past health & current health and determine your goals — from there we will add on and create a customized plan for you.
Optional labs & testing available!
-
You have the ability to message me 24/7 and I will respond within business hours (7am-6pm)
-
NO! But would love if you have access to some weights at home. If you’re an athlete or looking for personal training we have options!
-
I would recommend you join Trifecta collective for a few months before you apply for coaching.
-
If that is one of your goals with working together we can strategically look at your caloric intake & movement to get you to see physical changes.
I first would want to make sure you have muscle on your frame before we even thought about losing weight!
You absolutely will lose inflammation/ water retention!